An Invitation to Remember Your Wholeness –
Wellness Hub Women's Circle
Saturday 11/22
1-3pm
Featuring Yoga Dance Fusion with Hanane Banchrif & a Healing Circle with Michelle Carrington
This isn’t another workshop or networking event. This is a pause. A soft landing. A circle of women gathering to heal mind, body, and spirit through:
Gentle breathwork & guided meditation
Intuitive movement to release what’s stuck
Deep, witnessed sharing (no fixing, just holding)
Sacred ritual & sound to remember your light
No experience needed. Come exactly as you are—tired, tender, radiant, or numb. The circle can hold it all.
Begin by setting intentions and then flow with Hanane for a special Yoga Dance Circle - a unique fusion of yoga, intuitive movement, and soulful dance that awakens your energy and reconnects you with the joy of being alive.
We'll begin with grounding yoga poses on the floor, connecting with breath and body. Then, the practice will gradually flow into rhythmic, wave-like movements that invite freedom, release, and expression through dance.
As we move, we'll wave colorful scarves to clear and brighten the energy in our aura, releasing what feels heavy and calling in light and flow.
Hanane will also share gentle Reiki energy throughout the circle, supporting balance, harmony, and inner peace.
No dance experience needed; just come as you are, ready to move, feel, and let your energy flow.
Let's celebrate presence, movement, and community together.
Then sit in circle and experience the healing of the divine feminine within a sacred space.
This circle isn’t about “fixing” anyone. It’s a remembrance: You are already whole. The wound is the doorway. Women leave lighter, softer, more fiercely themselves—carrying the circle’s medicine back into their lives.
Bring a journal, wear something that feels like home on your skin, and trust that the medicine is already moving toward you.
Investment: Suggested donation $22
If your heart says yes but your wallet says wait, let me know—there’s a spot for you.
Space limited to 15 people ~
reserve today with Michelle
text (518)307-9747